Image: Mel Z
Image: Mel Z

Love this time of year for reflections…and for taking a little time for yourself.

Often it’s the little things that you do that make you feel great, like making that appointment for your “wellness tune-ups”. That’s what I call them. Those visits to your chiropractor, registered massage therapist, acupuncturist — they all add up to a feeling of wellness. It’s worth the time to schedule them in, even better — how about you enter to win Ocean 98.5’s New You New Year wellness package!

It’s a great prize, here’s a look at what you’ll win from our friends at Absolute Therapy:   

If you’ve always wanted to try acupuncture, but been a little nervous about it — I’d tell you to GO for it! There are so many health benefits! I’ve been a bit of a “pincushion” over the years, and find this treatment very relaxing and even spiritual.

Enter HERE to win.

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Mel Z – Midday Show 10am – 2pm Ocean 98.5