Find Your New Vibe - New Year, New You

Finding the motivation to go to the gym can be a struggle sometimes. Harder still, is finding your groove once you get there.

Often trying to find the time in your busy day to head to the gym for an hour is more than a little challenging.  Between dropping off and picking up the kids from school, work, appointments, and other responsibilities the last thing on your mind is getting to the gym. However, what if I told you that there was a 15 minute solution that will leave you with the benefits of hitting the gym for an hour? I know, it sounds a little too good to be true, but it does exist! Enter to win Ocean 98.5’s New You New Year wellness makeover and you can try 3 months worth of incredible, 15 minute workouts at Vibes Fitness plus receive:

• Massage, Chiro and Yoga package from Absolute Therapy
• New workout gear from Breathe Athletic
• A prize package from Clear Skin Victoria AND
• A wellness assessment from Branter Naturopathic

If you’re looking for a new fitness plan but are a little nervous or intimidated about going to a big gym, Vibes Fitness is perfect for you. It’s designed so you won’t be constantly fighting over machines and you will always have a trainer on hand to help guide you through your workout so you can make the most out of your time. Trust me, 15 minutes is all you need. If you are curious about Vibes Fitness, stop by any of their locations. Their friendly and educated staff will walk you through the benefits of their programs and get you on a machine to try it out for yourself.  I met up with Jessica at the Vibes Fitness in Oak Bay and tried it out for myself. Check out the video below to learn more. 

Enter HERE to win.

Mel Z – Midday Show 10am – 2pm Ocean 98.5