Lisa D's Health Tip

Have a headache, but don’t want to pop a pill? Try THIS instead:

 
Add 3 drops of peppermint essential oil (you can find this at most grocery stores) to a tablespoon of water then soak it up with a cotton ball, and run it across your temples, and along your hairline.
Your headache should be gone within 15 minutes. The reason?  Peppermint contains menthol – a proven painkiller that’s JUST AS effective as over-the counter remedies!

And there’s an added bonus: Breathing in that aroma of minty-ness will give you an instant energy boost!

Lisa D