Lisa D's Health Tip: Grab The Bubble Bath!

Grab that bubble bath, a hot tea and soak in the tub for a few minutes if you need to mull over a hard decision! Here’s why:
Scientists are saying making an important decision while you’re in the middle of your day-to-day stressors makes you more likely to focus on the possible negative outcomes. HOWEVER,  if you wait until you’re calm to weigh your options, you’ll make a better choice-no kidding, right?!-but the quickest way to relax and deep breathe is in the tub! This will help you focus on the positive outcomes, and the how’s and why’s of the choice!

Happy soaking!!!

Lisa D