Source: Healthline.com
Source: Healthline.com

 

Adding cinnamon to your hot chocolate, latte or oatmeal is one of the best ways to lower blood pressure and keep your cholesterol in check, BUT in addition to this amazing component to cinnamon Dr. Axe tells us another GREAT tip for cinnamon that can help relieve acne-have a listen:

 

https://www.ocean985.com/audio/health-benefits-cinnamon/

 

Lisa D 🙂