Source: musicalspa.com
Source: musicalspa.com

 

5 benefits of listening to relaxing music:

  1. Increased levels of positive hormones
  2. Reduced levels of stress
  3. Improved brain functions
  4. Lower heart rate
  5. Enhanced pleasure experiences

 

Here is the link to the article so you can get a full description of each:

http://musicalspa.com/blog/benefits-listening-to-relaxing-music/

 

Lisa D πŸ™‚