Source:authoritynutrition.com
Source:authoritynutrition.com

 

AJ has me hooked on adding a couple of sprinkles of cinnamon to my coffee. It turns out that this potent spice has some incredible health benefits!! Check this out:

 

https://authoritynutrition.com/10-proven-benefits-of-cinnamon/

 

Enjoy!!!

 

Lisa D